Pregnancy, Birth and Breastfeeding in Gippsland
Acupuncture
Acupuncture is incredibly beneficial throughout pregnancy for managing many common pregnancy symptoms and concerns including morning sickness, hyperemesis, pelvic and back pain as well as anxiety and depression in pregnancy. It can also be used for helping to turn breech or malpositioned babies, and to prepare the body for labour in the weeks and months leading up to birth.
Cocoon Acupuncture (Drouin & Traralgon): The team at Cocoon Acupuncture have a number of practitioners available to support you throughout your pregnancy journey.
Leongatha Health Hub (Leongatha): The team at Leongatha Health Hub offer a variety of different healthcare and wellbeing services. Nashira Car is ready and waiting to help with all your acupuncture needs and questions.
Life Naturally (Inverloch): Louise is a Registered Nurse/Midwife with a passion for natural, normal birth and has completed extensive further studies to allow her to support women through pregnancy and fertility. Lousie’s qualifications include: Spinning Babies Aware Practitioner (SpBAP), Masters of Applied Science Acupuncture, HpnoBirthing International Birth Educator and many more
Gippsland Acupuncture (Sale): Andrew Olijnyk has a Bachelor of Science - Honours in Human Biology as well as being an AHPRA registered practitioner of Acupuncture and Chinese Herbal Medicine and a member of the AACMA (Australian Acupuncture and Chinese Medicine Association).
Osteopathy for pregnancy and infants
Osteopaths can be highly beneficial during pregnancy to help manage pregnancy symptoms and discomfort, including back and pelvic pain and can also help to prepare your body as it approaches labour. Postnatally, seeing an osteopath can aid in your recovery. Many infants may also benefit from seeing an osteopath specialising in paediatric care, particularly infants who have been born via forceps or vacuum, those who have had a traumatic birth, infants with suspected or confirmed tongue tie or extremely unsettled infants.
Gippsland Osteopathy and Sports Medicine Clinic (Traralgon): Operating since 2008 the team have been providing the highest quality services and care to the Gippsland region.
Warragul Osteopathic Clinic (Warragul): Dr Tania McDOnald started the practice in 2007 and since then has grown the team to include ten osteopaths and five administration staff.
Bairnsdale Osteopathy and Pelvic Health (Bairnsdale): Jess Weatherall grew up in East Gippsland and after years of studying, Bachelor of Applied Science (Clinical Science) and Bachelor of Osteopathic Science, and travel overseas, she returned home and set up practice.
Health Links Gippsland (Traralgon, Trafalgar, Orbost, Bairnsdale, Sale & Yarram): Our team have a wide range of experience and treat patients of all ages, from newborn babies through to the elderly.
Tongue Tie Assessment
Chelsea McMillan, Lala Speech Pathology: Chelsea is a speech pathologist, Lactation Consultant and Orofacial Myologist. She has extensive training in assessing tongue ties in infants, including their impact on breastfeeding. No referral is needed, and she works out of Sale or Bairnsdale. Private billing fees apply. Mention that the issue is related to breastfeeding issues when calling to make an appointment.
Cassandra Poynton, Galaxy Lactation: Cass is a Registered Nurse/Midwife, IBCLC and an Orofacial Myofunctional Therapist. She has extensive training in assessing tongue ties in infants and their impact on breastfeeding. No referral is needed. She is based in Langwarrin, offering a mobile service including skype consultation. Private billing fees apply.
Women’s Health Physiotherapists
Claire Issell Physio: Claire Issell is an experienced Women’s Health Physiotherapist working in Traralgon and Trafalgar. She is also a mum herself. She offers pregnancy and post-natal care, including treatment of mastitis and dry needling. She has extensive knowledge and experience in pelvic floor, back and abdominal muscle health and healing during pregnancy and postpartum.
Goodlife Physiotherapy: Joelene Gathercole is the chief physiotherapist and owner of Goodlife Physiotherapy in Traralgon. Joelene has a Master’s in Physiotherapy and expertise in Women’s Health Phsyiotherapy. Goodlife Physiotherapy also offers Pregnancy and Postpartum Pilates.
Jennifer Massey Physiotherapy: Jennifer Massey is an experienced and well rounded Physiotherapist. Jennifer has a Bachelor of Physiotherapy and Post Graduate Certificate in Pelvic Floor and Continence Physiotherapy. She works within a busy medical centre in Moe. Through this Jennifer has access to a diverse range of medical professionals, allied health and nursing staff.
Birth Trauma
Birth Trauma Debriefing and Counselling
Should be undertaken with a specialist trained in this area. It is worth noting that when a hospital offers a “birth debriefing” this is generally not done by someone trained in this area. It can be helpful to go through Freedom of Information and apply for a copy of your hospital notes throughout your labour and birth to assist you in processing and understanding what happened.
Meg Rankin Counselling: Meg is an experienced Social Worker and Counsellor trained in birth debriefing and birth trauma counselling. Meg is Melbourne-based and offers online options
Jess The Midwife: Jess is an experienced Midwife who is trained in birth debriefing and birth trauma counselling. Jess is Melbourne-based and offers online options.
Birthtalk.org: An online Birth Trauma resource run by two amazing Australian women who have also written the book “How to Heal a Bad Birth” (highly recommended read). This website contains many great resources including processing your birth trauma and planning for future births, whether that is a vaginal birth or a caesarean birth. This resource is particularly focussed on psychological and emotional birth trauma.
Australasian Birth Trauma Association: Another Australian-based birth trauma resource with lots if great online information. This resource particularly has some wonderful information on dealing with physical birth trauma such as ongoing pelvic floor damage, painful intercourse and pelvic organ prolapse.
If you know of another great pregnancy, birth or breastfeeding business or support in Gippsland, please let me know!